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LifeTime Tennis Blog / Latest News

by Marc Svenson, on Aug 28, 2020 4:36:02 PM

Performance Tennis Camps at Ambiwerra Tennis Centre Mon 21st - Wed 23rd September High Performance Camps: 8:00 a.m - 12:00 p.m Daily Join Australia's leading tennis coaches this holiday to …

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Topics:TrainingLatest News

by Graeme Brimblecombe, on Jul 24, 2020 1:13:41 PM

Finding the time to get your training volume up over a year. Using your available time more efficiently during the school holiday breaks. With school days becoming longer, homework increasing, …

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Topics:TrainingSports ScienceLatest News

by Graeme Brimblecombe, on Jul 24, 2020 12:35:05 PM

Getting a head start In recent blogs I have referenced the need for a greater emphasis being put on service practice and training. The serve is the easiest shot to …

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Topics:TrainingLatest News

by Cody Fullerton, on Jul 15, 2020 2:18:50 PM

RECOVERY POST TRAINING / PLAYING Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the …

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Topics:TrainingSports ScienceLatest News

by Graeme Brimblecombe, on Jun 25, 2020 9:24:39 PM

LifeTime Tennis is excited to announce our partnership with the team at Ignite Physical Performance and welcome them aboard. LifeTime continue's to provide Australia's leading tennis programs for players who …

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Topics:Sports ScienceLatest News

by Graeme Brimblecombe, on Apr 2, 2020 2:01:04 PM

Don't stop improving your game. We are still offering Private Lessons! Enjoy a private lessons with our senior advanced coaches. Spots are limited and players must be in our academy …

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by Graeme Brimblecombe, on Mar 20, 2020 5:17:28 PM

Update: 14th of June 2020 Social Tennis is back to normal times from this Thursday 18th June. We do have a limit on numbers for this so we have a …

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by Gary Stickler, on Mar 20, 2020 4:31:54 PM

On Sunday 8th March LifeTime Northside held a family day at Bracken Ridge which included : Working Bee at the Centre Fitness Testing of the Players Barbecue breakfast Thank you …

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by Gary Stickler, on Feb 27, 2020 5:39:02 PM

Tennis Diary At the commencement of the session to establish, reset or remember major goals Enter new information during the session. Before the end of the session to evaluate those …

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Topics:TrainingLatest News

by Gary Stickler, on Jun 18, 2019 6:35:13 PM

Please enjoy part 1 of a coaching paper written by LifeTime’s founder Gary Stickler. This is a guide for coaches and parents to help develop younger players to an International …

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Topics:TrainingLatest News

About LifeTime's Blog

Our blog is a collection of articles written by our lead coaching team and sports science industry leaders. The primary aim of this blog is to help educate and stimulate thought in tennis players.

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