Training Tutorials and Sport Science

Winter Tennis Clinics

1 min read

Jun 3, 2020 10:00:48 PM

TENNIS CAMP + FITNESS OVERVIEW

LifeTime Tennis Performance clinics offers players who are serious about improving their tennis opportunities to learn directly from one of Australia's most experienced and awarded tennis coaching teams.

This Holiday we have something special at Ambiwerra. Get two hours on court with our great team of on court coaches, followed by 2 hours of off court Fitness Testing.

Find out how fit you are, how strong you are and how flexible! Provided by a professional and qualified personal trainer.

Price per Session:

Non Member $95
LifeStyle Member $85.50
Premium Member $76

Take a professional approach to your training, each clinic includes the following key items:

Goal setting before & after sessions
Physical conditioning & specific agility drills
Skill acquisition and development
On Court Tactical Driven Drilling
Open Court competitive drilling with a focus on developing players individual strength
Serving and Return
Point Play both Singles and Doubles
Fitness Testing and Reporting

This holiday we have our performance clinics held at Ambiwerra Tennis Centre running both weeks.

Clinic Dates below: (8 a.m - 12 p.m)
All clinic sessions are held 8 a.m - 12 p.m