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Cody Fullerton

Cody is an ESSA Accredited Exercise Physiologist, a Level 2 ASCA Coach and he also has his Masters in Sports Coaching through the University of Queensland. He previously ran his own Exercise Physiology Business for 12 years from our Spring Hill clinic and has now expanding the business to include a second location at Mt Gravatt. Cody has worked closely with a team of physiotherapists for over a decade and thus has a strong understanding of injury pathology, rehabilitation and prevention. He has been involved in a number of sports in various roles including being High Performance Manager at AFL QLD. Cody is currently the head of strength and conditioning at Redland AFC where he has been for the past 7 years. He has also held this role at the Northern Suburbs District Cricket Club for 5 years and has most recently come on board as the Head of High Performance at Mt Gravatt Vultures.

Recent Posts by Cody Fullerton:

by Cody Fullerton, on Jul 15, 2020 3:05:26 PM

Pre-Match/Training Nutrition To perform at your best your body needs to have adequate carbohydrate fuel stores in the muscles and liver. Carbohydrate is stored in the muscles as glycogen to …

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Topics:Sports Science

by Cody Fullerton, on Jul 15, 2020 2:18:50 PM

RECOVERY POST TRAINING / PLAYING Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the …

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Topics:TrainingSports ScienceLatest News

About LifeTime's Blog

Our blog is a collection of articles written by our lead coaching team and sports science industry leaders. The primary aim of this blog is to help educate and stimulate thought in tennis players.

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