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by Marc Svenson, on Aug 28, 2020 4:36:02 PM

Performance Tennis Camps at Ambiwerra Tennis Centre Mon 21st - Wed 23rd September High Performance Camps: 8:00 a.m - 12:00 p.m Daily Join Australia's leading tennis coaches this holiday to …

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Topics:TrainingLatest News

by Graeme Brimblecombe, on Jul 24, 2020 1:13:41 PM

Finding the time to get your training volume up over a year. Using your available time more efficiently during the school holiday breaks. With school days becoming longer, homework increasing, …

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Topics:TrainingSports ScienceLatest News

by Marc Svenson, on Jul 24, 2020 12:48:26 PM

With school holidays and tournament time approaching, this is a good time to think about what items are a necessity when preparing your tennis bag Having all the necessary equipment …

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by Graeme Brimblecombe, on Jul 24, 2020 12:35:05 PM

Getting a head start In recent blogs I have referenced the need for a greater emphasis being put on service practice and training. The serve is the easiest shot to …

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Topics:TrainingLatest News

by Cody Fullerton, on Jul 15, 2020 2:18:50 PM

RECOVERY POST TRAINING / PLAYING Building recovery time into any training program is important because this is the time that the body adapts to the stress of exercise and the …

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Topics:TrainingSports ScienceLatest News

by Graeme Brimblecombe, on Jun 3, 2020 10:00:48 PM

TENNIS CAMP + FITNESS OVERVIEW LifeTime Tennis Performance clinics offers players who are serious about improving their tennis opportunities to learn directly from one of Australia's most experienced and awarded …

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by Gary Stickler, on Feb 27, 2020 5:39:02 PM

Tennis Diary At the commencement of the session to establish, reset or remember major goals Enter new information during the session. Before the end of the session to evaluate those …

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by Graeme Brimblecombe, on Jun 28, 2019 2:49:19 PM

In my last blog I talked about the competition aspects of the sport and the requirements to get to a reasonably high level in the Sport. In this article I’d …

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by Gary Stickler, on Jun 18, 2019 6:35:42 PM

Hi everyone, Firstly thank you for reading part 1 of Urgency and Commitment, if you have not already please check this out before reading part 2. Part 1 can be …

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by Gary Stickler, on Jun 18, 2019 6:35:13 PM

Please enjoy part 1 of a coaching paper written by LifeTime’s founder Gary Stickler. This is a guide for coaches and parents to help develop younger players to an International …

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About LifeTime's Blog

Our blog is a collection of articles written by our lead coaching team and sports science industry leaders. The primary aim of this blog is to help educate and stimulate thought in tennis players.

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